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You can book your Expression Sessions and Personalized Art Experiences below!
Meditate & Create
What is Meditate & Create?
Meditate & Create therapeutic art group encourages self-discovery, personal growth, and a strong sense of community through creative expression.
Participants engage in various art forms, such as drawing, painting, and neurographic design, to explore and express their emotions in a safe and supportive environment. The group integrates mindful art practices to foster peace and emotional resilience. By combining creativity with mindfulness, Meditate & Create offers a space for individuals to process emotions, build coping skills, and promote healing.
This was absolutely amazing! Thank you for helping me stand still and have moments of peace in my nonstop busy life!
Andria L.
Expressions Sessions Therapeutic Art
What is Neurographic Art?
A therapeutic art technique that combines art and psychology, allowing individuals to process emotions in the subconscious mind.
The word “neurographic” comes from the words “neuro” and “graphic”, which refer to brain cells and connections between them and the body, and depictions of images, shapes, and ideas in art.
Russian psychologist Pavel Piskarev created neurographic art in 2014 to help his clients work through their emotions. The process involves drawing freeform lines, also known as “neuro lines”, and then filling in the outline with other markers, watercolors, or colored pencils. The finished artwork typically resembles neurons and cells, and the creative process is considered more important than the final product.
This morning I woke up feeling relief from things I’m going through. And I really do believe that some of it was spending time with you doing art yesterday. It was an unexpected lovely side effect from doing therapeutic art with you! It truly does healthy things for us! Thank you for all you do!
Tammy L.
Personalized Art Experiences
I am available to come directly to your business, conduct individual sessions, and birthday party events.